The first fundamental principle fo naturopathic medicine is 'First, Do No Harm' and I strictly abide by that. A simple lifestyle change m...

Few years ago, when I was an undergraduate student, a very dear friend of mine wrote this poem that ended up being published in a well-kn...

It is true. I cannot heal you. Only you can. You are your own healer. What I actually do is facilitate your healing. I help open up the d...

Bathing in the forest is medicine. How it works is not sure, but how much it works is pretty clear. Forest-bathing or Shinrin Yoku is a J...

You must have hope. Hope is what pulls you towards light - wellbeing, loving relationships, and wealth.

How are your cells doing today? Don't know? Then a Nutrient Assessment might be in order. Here's the truth of it: If your body is missing...

Vitamin D: not only is it powerful, it's vital for good health. Although it's called a vitamin, D is actually a steroid hormone that acts...

When those painful, itchy patches of eczema and psoriasis erupt, naturopathic doctors ask, 'what is causing this condition to present at ...